You Matter Nashville
The "You Matter Nashville," podcast hosted by Jason and Mindy Hoover, is an uplifting and insightful series that champions the universal message that every individual is of importance. This podcast extends their commitment to affirming the intrinsic value of each person, reaching beyond their professional lives to touch on a wide array of life aspects.
Broadcasting from Nashville, Tennessee, the podcast features a mix of stories, conversations, and interviews, all centered around the "You Matter" mantra. Each episode is designed to inspire, educate, and empower listeners, encompassing topics from personal growth and development to community involvement and stories of resilience and kindness.
Jason and Mindy's passion for making a positive impact in the lives of others is the heartbeat of the podcast. They explore various subjects that resonate with their audience, offering insights into creating a balanced life, fostering relationships, and making meaningful contributions to the community.
The "You Matter Nashville" is more than just a platform for sharing experiences; it's a space where listeners can find encouragement, inspiration, and a sense of belonging. With a touch of warmth characteristic of their Southern roots, Jason and Mindy Hoover create an inviting atmosphere that reinforces the message that everyone matters, making each episode a testament to the power of positivity and human connection.
You Matter Nashville
The New Beginnings Center with Tash Weddle
Discover how The New Beginnings Center is revolutionizing women's fitness in Nashville through founder Tash Weddell's innovative approach to empowerment. This inspiring Nashville podcast episode reveals how a master strength coach with 17 years of collegiate experience transformed personal adversity into community impact, serving over 4,500 low-income women through holistic fitness, nutrition, and mindset coaching.
Tash shares her journey from strength coaching at major universities like Vanderbilt and Tennessee to creating Nashville's only women-dedicated gym space. Learn about her brilliant dual business model where TNB Fitness clients fund nonprofit programming, ensuring cost never prevents participation. Women earning under $56,000 annually receive completely free services, while sliding scales accommodate life transitions.
The conversation explores The New Beginnings Center's comprehensive approach combining progressive strength training, habit-based nutrition coaching, and mindset work that addresses self-sabotage and limiting beliefs. Tash explains how her own experience with seven knee surgeries shaped her philosophy of earning strength safely while building unshakeable confidence.
From vision boards to deadlifts, participants experience transformation that extends far beyond physical fitness into generational change and community empowerment. Discover how this local nonprofit proves that investing in women's strength creates ripple effects throughout families and neighborhoods, with measurable healthcare cost savings.
Key Takeaways:
- Innovative funding model combining for-profit training with nonprofit services
- Habit-based nutrition approach achieving 80% success rates
- Comprehensive programming addressing fitness, nutrition, and mindset barriers
- Sliding scale accessibility ensuring no woman is turned away for financial reasons
The New Beginnings Center website
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